mindfulness meditation

I used to close my laptop, take my chopping board, my knife, my salad spinner and I was just working with my hands in this kind of moment of mindfulness, like a meditation in a way.

我以前总是关上笔记本电脑，拿好切菜板、刀以及沙拉甩干碗，此时，我心无旁骛，只是用手忙着，在某种程度上像冥想一样。

互联网摘选

langer's technique of achieving a state of mindfulness is different from the one often utilized in eastern "mindfulness meditation"-nonjudgmental awareness of the thoughts and feelings drifting through your mind-that is everywhere today.

兰格所说的达到专注状态的技巧与在当今大行其道的东方式“正念禅修”不同，后者是对你的脑海中飘过的思想和感受达到不加评判的认知。

互联网摘选

Mindfulness Meditation and Its Application in Psychotherapy and Medicine

正念禅修在心理治疗和医学领域中的应用

互联网摘选

They also lead workshops on everything from communication skills to mindfulness meditation.

他们还举办研讨会来引导企业员工，从沟通技能到静思冥想。

互联网摘选

Dispositional mindfulness is not the same as mindfulness meditation, in which people make a conscious, focused practice of attending to their current state and sensations.

有意识思考和有意冥想是不一样的，冥想是人们故意集中精力练习进入他们现在的状态，并去感受它。

互联网摘选

This is the kind of mindfulness meditation Roberto was talking about.

这就是罗伯顿讲过的，冥想。

互联网摘选

they come from mindfulness-based cognitive therapy ( mbct) and from traditional buddhist mindfulness practice and meditation.

它们来自正念认知疗法和传统的佛教禅修。

互联网摘选

an intervention research on occupational burnout among psychological counselor by meditation; mindfulness meditation and its application in psychotherapy and medicine

禅修对心理咨询师职业耗竭的干预研究正念禅修在心理治疗和医学领域中的应用

互联网摘选

so bauer practices mindfulness meditation at a yoga center in downtown washington.

所以鲍尔正在华盛顿市区的瑜伽中心实践专注式冥想。

互联网摘选

so, the principle of mindfulness meditation is to observe, to be mindful, to be aware of whatever arises in our body and mind as it really occurs.

因此，正念修习的原则就是，如实地去观察、留心、觉知任何在我们身心中生起的现象。

互联网摘选

mindfulness meditation psychotherapy which was found by jon kabat-zinn, is a combination of eastern buddhism and western psychology.

乔·卡巴金博士创立的正念修行心理疗法，正是东方佛教与西方心理学的结合。

互联网摘选

When they talk about developing loving-kindness and mindfulness in their meditation, you see it reflected in their actions.

当他们谈论在禅修中发展慈心和念住时，你发现这也体现在他们的行为上。

互联网摘选